The Forerunner 745 GPS Running & Triathlon Smartwatch from Garmin, serious athletes get a device that can monitor their bodies, record detailed training stats, and provide essential connectivity features when they're not working out. A host of training features are provided, including built-in sports profiles for running, swimming, triathlon, and more. As you push yourself physically, a variety of monitors give you vital information about your body and how it's handling the strain. The Forerunner 745 gives you a wrist-based heart rate monitor and pulse ox sensor and provides you with a VO2 Max score to assess how well you can expect to perform at any given moment. All of this technology comes in a lightweight and durable package that weighs only 1.7 oz. Receive daily running and riding recommendations based on your current training load and status. This lets you know when you can work out again, taking into account your training intensity, stress, daily activity, and sleep. As you run, your pace, heart rate, and heart rate variability are analyzed for a real-time assessment of your current ability to perform. This tracks your body's energy levels, so you can learn the best times in the day to be active or to rest. The Forerunner 745 has enough built-in memory to store up to 500 songs, but it can also sync your playlists from popular streaming services, such as Deezer, Amazon Music, and Spotify. incident detection features will send your current location to a personalized list of emergency contacts. In Smartwatch Mode, you get up to 1 week of battery life, and up to 6 hours in GPS Mode with Music.

Garmin Forerunner 745 Specs